ADHD Clinic for Adults

Expert Therapy Plans Designed to empower individuals with ADHD to lead fulfilling lives.
(Marsden Park)

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Attention Deficit Hyperactivity Disorder (ADHD) is not limited to childhood. Many adults experience the challenges of ADHD, including difficulties with focus, organisation, and managing daily responsibilities. Living with ADHD as an adult can present unique challenges, but with the right support and strategies, you can thrive. 

At Marsden Therapy we specialise in providing evidence-based ADHD therapy for adults, helping you manage symptoms, improve focus, and achieve your personal and professional goals.

How ADHD Therapy Can Help Adults

Signs of ADHD in Adults

Recognising the signs of ADHD in adults can be the first step towards seeking help. Common signs include:

Difficulty focusing on tasks or conversations

Impulsivity and poor decision-making

Struggling with time management and organisation

Forgetfulness and misplacing items

Emotional dysregulation and frustration

Restlessness and difficulty relaxing

ADHD Therapy for Adults

ADHD can impact relationships, work performance, and overall well-being. However, with the right therapy and support, you can learn to manage these symptoms effectively. Our experts can help with the Psychology and OT therapy services.

ADHD Assessment & Therapy

Our ADHD assessment and therapy services provide a comprehensive evaluation of your symptoms, challenges, and strengths. Our therapy combines practical strategies, behavioral interventions, and ongoing support to empower you in managing ADHD effectively.

Occupational Therapy

For adults with ADHD, occupational therapy focuses on building skills to manage daily life and professional responsibilities. From improving time management and organisation to developing stress-reduction techniques, our occupational therapists help you create routines and strategies tailored to your individual needs and goals.

Psychology Services

Our psychology services aim to address the emotional and mental challenges often associated with ADHD. Using evidence-based techniques such as Cognitive Behavioural Therapy (CBT), our psychologists work with you to reduce impulsivity, improve focus, and manage emotions.

Dialectical Behaviour Therapy (DBT)

DBT is particularly helpful for adults with ADHD who struggle with emotional dysregulation. Through DBT, we teach practical techniques to manage intense emotions, improve interpersonal relationships, and develop mindfulness.

Positive Behaviour Support (PBS)

Positive Behaviour Support focuses on creating practical solutions to manage challenging behaviours associated with ADHD. Our team collaborates with you to identify triggers and develop proactive strategies that promote positive habits.

Why Choose Marsden Therapy

Our Positive Behaviour Practitioners

Shilpi Ashta

Behaviour Therapist

Mena Muhammad

PBS/BSP Specialist

Dylan McLeod

Behaviour Therapist

Wasif Haq

Behavioural Therapist

Our Process

Initial Consultation

During this first meeting, we’ll discuss your needs, concerns, and goals to ensure the right therapy approach for you.

Personalised Plan

Based on our conversation, we’ll develop a therapy plan that aligns with your specific goals and needs.

Regular Therapy Sessions & Reviews

We’ll schedule ongoing sessions and reviews to provide you with consistent support and guidance.

5 Star Reviews

Explore our Google Reviews to see real stories of trust, care, and the positive impact we’ve made in the lives of NDIS participants and their families.

What We Do vs What We Don’t

We focus on delivering dependable, compassionate care while setting clear expectations. Here’s what we do  and what we don’t do.
What We DoWhat We Don’t Do
✔️Listen and Understand Compassionately We Don’t Use a “One-Size-Fits-All” Approach
✔️Develop Personalised Therapy Plans We Don’t Rush the Process
✔️Focus on Long-Term Well-Being We Don’t Prescribe Quick Fixes
✔️Use Proven, Evidence-Based Techniques We Don’t Rely Solely on Medication
✔️Engage Families When Beneficial We Don’t Ignore Family Dynamics
✔️Provide Regular Progress Updates We Don’t Leave You Without Resources

Frequently Asked Questions

ADHD therapy for adults is a specialised form of treatment designed to help individuals manage symptoms such as inattention, impulsivity, and hyperactivity. It focuses on developing strategies to improve focus, organisation, emotional regulation, and overall quality of life.

ADHD diagnosis in adults involves a comprehensive assessment that includes interviews, questionnaires, and sometimes standardised tests. A licensed professional evaluates your symptoms, medical history, and their impact on daily functioning to confirm the diagnosis.

Therapies for adults with ADHD include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Occupational Therapy, and Positive Behaviour Support (PBS). These therapies focus on addressing specific challenges such as time management, emotional regulation, and impulsivity.

Yes, ADHD therapy provides practical strategies to improve time management, organisation, and prioritisation. It helps adults develop skills to manage workplace demands and daily responsibilities effectively.

The duration of therapy varies depending on your goals and needs. Many clients see improvements within a few months.

A Few Other Reasons to Choose Marsden Therapy

State of the Art Clinic

Designed to create a comfortable and calm environment

ADHD Specialists

Our team includes therapists with specialised expertise treating ADHD.

Accessible Location

Conveniently located in Marsden Park with free on-site parking.

Got questions? Need help?

Marsden Therapy is here to Assist

02 9191 3930

Available Now

Opening Hours

Marsden Park : Monday - Saturday- 8AM - 6PM

Email Us

support@alliedtherapysydney.com.au

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Is this enquiry for yourself or someone else?