Behavioural Therapy for Adults: Real Support for Real Life

Helping Adults Overcome Challenges, Build Positive Habits, and Thrive

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We Respect Your Privacy & Information

If you’re an adult looking for real support – not a cookie-cutter program – you’re in the right place. Every session at Marsden Therapy starts with your goals, not a checklist.

Our behavioural therapy for adults is built around understanding how thoughts, emotions and behaviours connect, so you can make changes that actually stick. Whether you’re managing anxiety at work, navigating an ADHD diagnosis later in life, or rebuilding routines after a hard year, our psychologists meet you where you are.

We work with individuals, not case files. From building coping strategies to breaking unhelpful patterns, our experienced therapists guide you toward a more confident, manageable everyday life.

Behavioural Therapy

Behavioural therapy focuses on understanding and improving the actions, emotions, and thought patterns that shape daily life. By addressing the root causes of unhelpful behaviours, our therapists work with adults to build practical, lasting change – at your own pace, and on your own terms.

ADHD Assessment & Therapy

Focus, impulsivity, and executive-functioning challenges at work and home.

Autism Spectrum

Social communication, sensory sensitivity, and daily living support for adults.

Anxiety

Generalised anxiety, social anxiety, and panic affecting daily life.

Obsessive Compulsive Disorder

Intrusive thoughts and compulsive behaviours that take over daily life.

Depression

Persistent low mood, low motivation, and withdrawal from work and relationships.

Post Traumatic Stress Disorder (PTSD)

Emotional and behavioural difficulties that linger after a traumatic experience.

Why Choose Us?

Our Positive Behaviour Practitioners

Shilpi Ashta

Behaviour Therapist

Mena Muhammad

PBS/BSP Specialist

Dylan McLeod

Behaviour Therapist

Wasif Haq

Behavioural Therapist

What We Do vs What We Don’t

We focus on delivering dependable, compassionate care while setting clear expectations. Here’s what we do – and what we don’t.

What We Do	What We Don’t Do
✔️Listen and understand compassionately	❌ We don't use a "one-size-fits-all" approach
✔️Develop personalised therapy plans	❌ We don't rush the process
✔️Focus on long-term well-being	❌ We don't prescribe quick fixes
✔️Use proven, evidence-based techniques	❌ We don't rely solely on medication
✔️Involve support people when it helps you	❌ We don't ignore what matters to you
✔️Provide regular progress updates	❌ We don't leave you without resources

5 Star Reviews

Explore our Google Reviews to see real stories of trust, care, and the positive impact we’ve made in the lives of NDIS participants and their families.

Our Process

Initial Consultation

During this first meeting, we’ll discuss your needs, concerns, and goals to match you with the right approach.

Personalised Plan

Based on our conversation, we’ll build a therapy plan aligned with your specific goals and needs.

Regular Therapy Sessions & Reviews

We’ll schedule ongoing sessions and reviews to keep you supported and on track as things evolve.

Frequently Asked Questions

What issues do you address in therapy?

We support anxiety, depression, trauma, ADHD, OCD, autism-related challenges, and broader behavioural concerns.

How is behavioural therapy for adults different from therapy for kids or teens?

Sessions are one-on-one and focused on your goals – no parent or guardian involvement, just you.

Can I schedule sessions outside of regular work hours?

Yes, we offer flexible scheduling, including evening appointments, to fit around full-time work.

Do you offer telehealth or at-home sessions?

Yes, we offer clinic, telehealth, or at-home sessions depending on your needs and preferences.

Is NDIS funding available for adults?

Yes. As an NDIS-registered provider, we support eligible adults alongside private and Medicare-referred clients.

A Few Other Reasons to Choose Marsden Therapy

State of the Art Clinic

Designed to create a comfortable and calm environment for every adult who walks through our door.

Certified Therapists

Our team includes therapists with specialised expertise across adult mental health and behavioural support.

Accessible Location

Conveniently located in Marsden Park with free on-site parking.

Book Your Session Now

Got questions? Need help?

Marsden Therapy is here to Assist

02 9191 3930

Available Now

Opening Hours

Marsden Park : Monday - Saturday- 8AM - 6PM

Email Us

support@alliedtherapysydney.com.au

Book A Consultation

Ready to take the next step? Reach out today and one of our psychologists
will get back to you to arrange an initial consultation for your adolescent.